Join French & Yel on our inaugural episode as we delve into Hal Elrod’s ‘The Miracle Morning.’ Elrod promises that by waking up and devoting 10 – 60 mins for personal development first thing every morning, you will accomplish more and feel better than ever before. But can this be applied to the life of a busy mom? Tune in to find out what works, and what doesn’t!
Also, today’s episode introduces the idea of The 60 Day Shift, a softer, friendlier version of Andy Frisella’s 75 Day Hard Challenge. By focusing on one personal goal as well as maintaining 5 consistent habits over the course of 60 days, French and Yel will attempt to level up their lives 2 months at a time. Be sure to check out the link to our Etsy store below, where we’ve created FREE downloads of 60 Day Shift tracker worksheets.
BOOKS & SHOW NOTES:
‘The Miracle Morning‘ by Hal Elrod
“The Miracle Morning Journal” by Hal Elrod
Free downloadable worksheets for the 60 Day Shift
The Original 75 Day Hard Challenge by Andy Frisella
The Blinkist Website / App Downloads
LIFE WITH FRENCH AND YEL 