Interested in manifesting a life full of abundance? Looking to heal PTSD and trauma from your past? Welcome to the club! Tune into this week’s episode as French and Yel continue their healing and self improvement journeys – all the way to Cancun, to attend one of Dr. Joe Dispenza’s weeklong advanced meditation retreats. The itineraries for Dr. Joe’s retreats are notoriously hush-hush, so we wanted to share what it was like – ranging from 4 AM meditations prompting wild and crazy out of body experiences to floating in an ocean of self-love.
Would we do it again? Absolutely, unequivocally 100% yes! Tune in and find out why this weeklong meditation retreat was so profound, and why it might be something to consider in your own healing journey. Links below for our favorite tiny travel pillows, blanket & eye masks, which we found super useful for the meditations!
XOXO French & Yel
Free Dr. Joe GoLov 15 Minute YouTube Meditation
Favorite Meditation Neck Pillow for Lying down Meditations
Favorite packable super fluffy blanket (big enough to lay on & cover yourself in a cold conference room)
3 of Our Top Meditation Mask Picks:
Girly Mask with room for eyelashes
Ultra soft face comfort eye mask wrap
LIFE WITH FRENCH AND YEL 